BlackWing™ vs NightHawk™: Which REP Bench is Best for UK Home Gyms?

Choosing the right adjustable bench is one of the most important decisions when building your home or garage gym. In the UK, where space is often limited and budgets vary, the balance between premium features and compact practicality matters more than ever.

REP’s BlackWing™ and NightHawk™ benches are both part of our 5000 Series - built to meet competition standards with smart design details. Both store vertically to save space, both are compatible with attachments like the Leg Roller, and both are designed with portability in mind. But they serve different lifters, spaces, and budgets.

Here’s how to decide which one belongs in your UK home gym.

BlackWing™ Bench: Premium Performance with ZeroGap® Precision

The BlackWing™ is REP’s most advanced flat-incline-decline bench — ideal for lifters who want the highest level of adjustability and comfort.

Key features:

• ZeroGap® Technology: Eliminates the seat-to-back gap at any angle, improving comfort and stability for lifters of all sizes.

• Range of Angles: 12 back pad positions (-8° decline to 85° upright) and 6 seat angles.

• Premium Build: IPF height, heavy-duty 11-gauge steel, optional wide pad (14”), CleanGrip™ vinyl, ratcheting seat adjustment.

• Mobility + Storage: At 59kg, it’s heavy-duty but still portable with stainless handles and wheels. Stores vertically in just 3.1 sq ft.

• Aesthetic Options: Available in clear coat finish for a premium look.

Best for: UK lifters who want the most premium feel, heavier lifters who benefit from wider pads, or anyone training regularly with barbells and dumbbells at heavier loads.

NightHawk™ Bench: Compact, Space-Saving & Budget-Friendly

The NightHawk™ is sleeker, lighter, and more accessible - perfect for UK garages, spare rooms, or anyone who wants quality without the price of the BlackWing.

Key features:

• Compact & Light: Weighs just 40kg, easy to move around smaller home gyms.

• Solid Adjustment Range: 7 back pad positions (0–85°) and 4 seat angles.

• Space-Smart Design: Wide rear foot + full-contact front foot for stability without bulk.

• Minimal Gap: Doesn’t have ZeroGap®, but the gap is smaller than standard benches.

• Future-Proof: Compatible with attachments like leg curl/extension.

• Aesthetic Touches: Knurled front handle, CleanGrip™ vinyl, low-profile hardware.

Best for: Parents training in a garage or spare room, lifters with limited space or budget, or anyone who wants a stable, versatile bench without going top-end.

How Are the BlackWing™ and NightHawk™ Similar?

• Vertical Storage: Both store upright to save precious space.

• CleanGrip™ Vinyl: Grippy, durable padding across both.

• Stable Adjustments: Closed-ladder systems for secure back pad changes.

• Attachment Ready: Leg Roller compatibility and more to come.

• IPF Height: Both comply with powerlifting standards for proper leg drive.

• Portability: Wheels and handles built-in.

• Premium Aesthetics: Modern, sleek finishes that look at home in a UK studio or garage gym.

How Do They Differ?

Which Bench is Right for UK Lifters?

• Choose the BlackWing™ if…
  You’re a serious lifter who values maximum adjustability, wide pad options for bigger builds, and ZeroGap® comfort. Best for heavy barbell and dumbbell work where precision matters.

• Choose the NightHawk™ if…
  You’re working in a smaller UK space, want a lighter bench that’s easy to move, or prefer a more accessible price point without sacrificing stability.

Final Word

Both benches bring REP’s engineering, comfort, and performance into your UK home gym. The decision comes down to space, body type, and budget. If you want the best of the best - go BlackWing™. If you want space efficiency and value - the NightHawk™ is your bench.

💪 Ready to find your wingman? Explore the BlackWing™ and NightHawk™ benches now, and see which one fits your training setup.