Creatine is one of the most effective and well-studied supplements in the world - supporting women’s strength, recovery, and focus. Here’s how to u...

Over the last few years, the UK has seen a surge in home and garage gyms - from compact setups in spare rooms to fully equipped garden studios. But...

The UK fitness scene is changing — from garage gyms to PT studios, training spaces are becoming hubs for community, motivation, and connection. Her...

Looking to create your own home gym? Get inspired with these UK-friendly home gym design ideas — from compact garage conversions to premium trainin...

Choosing the right barbell for your UK gym or PT studio? Here’s a full comparison of REP’s barbells — Colorado™, Alpine™, Delta™, Double Black Diam...

Looking for a wall-mounted rack with cable functionality? We break down the REP® Ares™ 2.0 and the REP® Athena® so you can choose the right fit for...